Whey Vs Soy Vs Casein- a comprehensive comparison
Whey, soy, and casein are all variations of proteins derived from plants and animal products. Casein is a protein derived from the mammalian milk inclusive of 80% proteins found in cow’s milk and 20 or 45% proteins found in human milk. Whey is a byproduct of the cheese-making process and soy proteins are derived from … Read more