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Tendon Exercise

5 Best Peroneal Tendon Exercises For Your Ankle

by John Valdez
4 Best Peroneal Tendon Exercises For Your Ankle

It is possible to develop peroneal tendonitis as a result of an injury or damage to one or both peroneal tendons in the leg. Peroneal tendon problem is most commonly seen in those who engage in activities that require them to make repetitive ankle movements and may result to tendon injury. A tendon is a … Read more

Categories Exercises Tags exercsie, Fitness, Leg exercise, Tendon Exercise

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